EventsinAustralia

Melbourne Wellness Retreat - 1 Day

Addresse637-641 Chapel Street
CitySouth Yarra
AtThe Olsen
CountyAustralia @ (AU)
Date04/11/2017
CategoriaEvents
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637-641 Chapel Street
South Yarra
The Olsen
Australia @ (AU)
Tel 2017-11-04
Categoria Events


Unplug, recharge, enjoy great food and spend a day in luxury focusing on you YOUR DAY INCLUDES: YOGA/PILATES FUSION CLASS Get moving with low impact exercise to strengthen your spine, balance and learn how to prevent back pain MORNING TEA BY SPOONBILL RESTAURANT NUTRITION WORKSHOP Learn how to prime your body for spring and the common myths about summer foods HEALTHY LUNCH BY SPOONBILL STRESS WORKSHOP & SPRING GOAL SETTING Learn how to combat daily stress by understanding the one root cause, plus set achievable goals for spring & summer MEDITATION Learn why it works and how it can help you achieve your goals STRETCH CLASS Slowly feel your whole body loosen and lengthen during this soothing stretch class PLUS. Each guest will receive a beautiful gift bag with the best wellness treats and products ALL LEVELS OF FITNESS & EXPERIENCE WELCOME ( AGE 18+) WHERE: The Olsen Hotel, South Yarra WHEN: 10:45am - 5:00pm, November 4th WHAT TO BRING: Yoga/workout clothes, a healthy appetite, light sweater WHY: Pamper yourself, learn how to live well this spring & achieve your goals in luxurious surrounds

Comments
Thank you so much to lululemon Australia and New Zealand for hosting me to teach a class tonight at Emporium Melbourne and tell everyone about this great retreat.



THE OLSEN'S POOLS - the perfect lookout for our wellness retreat. Art Series Hotel Group The Olsen - Can't wait - 3 weeks to go.

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