EventsinAustralia

4 Week Beginners Mindfulness Meditation Course

CitySaint Albans
CountyAustralia @ (AU)
From16/11/2019
To07/12/2019
Hours10:00
CategoriaEvents
Official Website
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Saint Albans
Australia @ (AU)
Tel 2019-11-16
Categoria Events


Many people who practice mindfulness meditation regularly, over time find that the benefits include: Experience less stress, anxiety and worry Improve sleeping patterns Feel more self-acceptance and self-love Reduce reactivity & increase emotional intelligence‚Äč‚Äč Experience more joy Feel calm and make better life choices This package is for you if: You are a complete beginner to meditation You have done meditation before and want to join a group Love the ease of on-line learning but also love to be part of a group Want to meet new people who share your passion Join a movement working toward achieving more peace through meditation in the world. For more information visit www.skillfulmind.com.au
4 Week Beginners Mindfulness Meditation Course Saint Albans Australia @ from November/16 to December/ 7 2019 - Events Saint Albans - EventsinAustralia.net




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