An Introduction to Mindfulness and Meditation Workshop

Addresse361 Lord Street
AtEdward Enever - Naturopath, Cancer Coach
CountyAustralia @ (AU)

361 Lord Street
Edward Enever - Naturopath, Cancer Coach
Australia @ (AU)
Tel 2018-02-17
Categoria Events

This workshop is masterfully crafted with a balance of intellectual understanding of the science behind what happens when we sit, combined with the art and essence of meditation. On the workshop we will explore health and what it is to be truly healthy. We will explore aspects of human behaviour driving the way you are and look at ways to bring more happiness and inspiration into your life. A meditation workshop wouldn’t be a meditation workshop without meditation, so, there will be guided and self-directed meditations as we cover different meditation styles, breathing techniques and more… INCLUDED: - Six hour transformative educational retreat workshop with Edward Enever, including guided meditations and much more. - 30,000 word Workbook to take home for extra guidance on your journey with meditation & mindfulness.

- A mp3 guided meditation to download and enjoy as often as you like after you go home - An essential oil gift to deepen your meditation. - Membership into a private discussion group to support your long term practice

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