Ballet Sculpt Workshop

Addresse11 Acacia Place, Abbotsford (off Victoria St)
AtHumble Warrior Yoga
CountyAustralia @ (AU)
Official Website

11 Acacia Place, Abbotsford (off Victoria St)
Humble Warrior Yoga
Australia @ (AU)
Tel 2018-02-03
Categoria Events

Ballet Sculpt is about taking the elements of graceful, controlled, powerful and strong movement from dance disciplines and skills, such as self-awareness from pilates and yoga and incorporating these into your fitness routine. In this workshop you will explore how to better read your body, align your posture and execute Ballet Sculpt techniques with control and grace. You will discover how to enjoy safe, strong and graceful movement for life. What: A 90 minute movement and alignment workshop including a one hour Ballet Sculpt class with founder, Cat Woods, and an extra 30 minute of discussion, question and answer around movement basics and how to take alignment and posture lessons into daily life. NO DANCE EXPERIENCE NECESSARY. This workshop is suitable for Beginners.

Parking available on site or at Victoria Gardens Shopping Centre (approx $3)

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