CHILL & CHANT Abbotsford

Addresse1 St Helier's Street
AtOne Heart Yoga & Meditation
CountyAustralia @ (AU)
Official Website

1 St Helier's Street
One Heart Yoga & Meditation
Australia @ (AU)
Tel 2018-02-09
Categoria Events

Join us for some Quiet Space and deep nourishment. Rusty voices welcomed. No fancy yoga moves. Suitable for over 14yo, absolute beginners, experienced yogis and anyone in between. We offer a unique experience of guided relaxation (yoga nidra) and mantra chanting. In combining these two different practices we bring together the best that each has to offer: the deeply relaxing and transformative power of yoga nidra, combined with the sacredness of mantra and the healing quality of sound and vibration. Yoga Nidra A simple series of guided body, breath and awareness techniques. A physically passive practice, done lying down. To Find out more visit: Chanting Experience the uplifting power of mantra through shared call and response chanting.

Rusty voices welcomed. Please bring: Your favourite snuggly blanket Warm socks An open heart <3 book: $18 pre-sale or $20 cash at the door Please just be in touch if you have any questions. We cant wait to see you. Much love Emma, Patrick and Caddy Emma Robinson - Quiet Space Yoga Patrick Glennan - Patrick Glennan Yoga Caddy Newman - Cadwyn

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