FULL * Active Birth Workshop for Couples 10 Mar 2018

AddresseSunshine Coast, Queensland, Australia
AtJoymamma HypnoBirthing & Yoga
CountyAustralia @ (AU)

Sunshine Coast, Queensland, Australia
Joymamma HypnoBirthing & Yoga
Australia @ (AU)
Tel 2018-03-10
Categoria Events

Suitable between 32 and 38 weeks. Yoga inspired birth positions and breathing techniques have helped so many women cope with the hours of labour; now your partner can also learn how to support you physically and emotionally and play a part in this life changing event. These workshops are open to anyone in their third trimester and their birth partner. Taught by Childbirth Educator and Birth Doula, Carrie Jeff, the course is also an opportunity to ask questions about labour and birth in a safe environment, meeting other couples also on the same journey as yourself. Some of the topics covered: ● HypnoBirthing principles ● Yoga inspired labour and birthing positions ● Movements that support the birthing process ● Breathing for labour ● Helpful massage for labour ● The role of the brain and nervous system ● The role of the support person ● Stages & Hormones of Labour ● How to create a calm birthing environment ● Positions for optimal foetal positioning ● How to trust your birthing body ● Meditation and visualisation $150 per couple for Handouts and MP3 meditations included

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