Handstands Workshop for Beginners

Addresse16 Grant Street
AtSprout and Bean Yoga Pty Ltd
CountyAustralia @ (AU)
Official Website

16 Grant Street
Sprout and Bean Yoga Pty Ltd
Australia @ (AU)
Tel 2018-01-21
Categoria Events

Move Laugh Live is excited t be working with sprout and Bean Yoga to ring you this workshop. The workshop will work thorugh many different elements of handbalancing including wrist prep, activation of fingers, shoulders and core, etc, correct body line for handstands, ground flow including entry into handstand and exercises to practice taking weight through the shoulders, safe ways to exit the handstand, addressing the fear of falling, stretches for better handstands including shoulder opening, spinal mobility etc, games and heaps of fun. This workshop is suitable for beginners or anyone wanting to brush up on their technique. This is an over 18's event but could run a childrens event infuture if we receive enough interest.
Handstands Workshop for Beginners Maitland Australia @ Sprout and Bean Yoga Pty Ltd sunday, January 21, 2018 - Events Maitland -

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