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Last Restorative Yoga 4th February 3-5pm

Addresse551 South Pine Road, Warner
CityBrisbane
AtYogalyptus
CountyAustralia @ (AU)
Date04/02/2018
Hours15:00
CategoriaEvents
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551 South Pine Road, Warner
Brisbane
Yogalyptus
Australia @ (AU)
Tel 2018-02-04
Categoria Events


Restorative yoga A gentle, healing class designed to release deep layers of stress and tension stored in the physical and mental body. This class will allow you the space and the time to connect deeply with yourself. A combination of bolsters, blocks, blankets, breath work, mindfulness and a guided meditation used to support the body allowing it to rest and digest, as the nervous system relaxes and cells regenerate. Great for those looking to de-stress, rebalance hormones and emotions, as well as those recovering from illness or injury. Other benefits of restorative yoga include: * improved sleep * stabilised blood pressure * stronger immunity * pain management Beginners are warmly welcome. Spaces are limited and must be booked in advance. Payment via bank transfer or cash: $30 earlybird $35 the week before $40 on the day (if there is space) *cancellations made 48hours prior are non refundable*

Comments
This class is currently fully booked.


Please make payment asap to secure your booking. If you'd like to be added to the waiting list - please let me know. Justyna

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