Mini Movers Classes- Term 1

Addresse9 Verdun Road
CityMurray Bridge
AtMove Pilates Studio
CountyAustralia @ (AU)

9 Verdun Road
Murray Bridge
Move Pilates Studio
Australia @ (AU)
Tel 2018-01-30
Categoria Events

We’re SO excited to be offering our Mini Movers classes starting January. The sessions are not only about supporting children’s physical state, but very much their mental state as well. Our Program: Our qualified Occupational Therapist will support your child through our fusion classes combining: ~Pilates ~Yoga ~Mindfulness and Gratitude Our 11 week program nurtures improvement in; strength, flexibility, fitness, balance, coordination, posture, self confidence and relaxation skills. Our program encourages children to build a strong, positive body image. It doesn’t matter if you child is “sporty” or “non sporty”- anyone can have a go at these classes allowing kids a way to connect with their bodies and increase their physical activity. The sessions are always fun, engaging and age appropriate.

Term One Calendar: Tuesday Mini Movers: 9-16 year olds 4:15pm- 5:15pm Cost $150 per term Term 1 dates: Tuesday 30th January- 10th April 2018 Wednesday Mini Movers: 5-10 year olds 4:15pm- 5:15pm Cost $150 per term Term 1 dates: Wednesday 31st January- 11th April 2018 How to Sign up: Register for Term 1 and the complimentary come + try classes held on Tuesday the 9th and Wednesday the 10th of January by emailing: [email protected] Please include your child/ childrens: Names, Ages along with your name and mobile number

Research suggests that teaching children to disconnect though mindfulness, breath and yoga can help them in the same way it benefits adults. Thought: If adults struggle with handling stress...

imagine how our little people feel

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