Monthly Community Yoga Class

CitySurry Hills
CountyAustralia @ (AU)
Official Website

Surry Hills
Australia @ (AU)
Tel 2019-10-17
Categoria Events

Join us at Elixr each month for a free Community Yoga Class. Open to members and non-members it is a great opportunity to come together with like minded individuals and be exposed to a new path of Yoga you may not yet have experienced. September - Meditation with Domencia Ciampa We live in a culture of ‘speed’ and meditation is one of the most powerful and direct ways to balance the mind-body. In the state of restful awareness created through meditation, your heart rate and breath slow down, your body decreases the production of “stress” hormones such as cortisol and adrenaline and you increase the production of neurotransmitters that enhance well-being, these hormones are often referred to as the happiness hormones. Join meditation and Yoga teacher Domemica Ciampa for an opportunity to experience and expand the mind-body complex , through passive body movement and meditation.

Suitable for anyone, everyone and everybody for there is no separation... October - Mysore Ashtanga Movie Night & Questions with Martine Join us for Elixr's first ever movie night.   With Chai & Yogi treats, learn why the practice Mysore practice is so enchanting and transformational.  With the launch of Elixr's Mysore program, you will have the opportunity to ask head of Yoga, Martine, all of your questions regarding the practice.  She will also share her own journey - inspiring you to take your practice on a path you may have never considered.   Mysore Magic - Directed By R. Alexander Medin  Magic happens at the source of Ashtanga Yoga in Mysore, India. Thousands of yogis from across the planet journey here each year to deepen their practice and transform themselves through Ashtanga yoga.

Hear what they have to say, and enjoy an insider’s view into the Mysore experience with this rare footage and inspiring interviews by some of the world’s most advanced practitioners, including R. Sharath Jois, himself. A percentage of the proceeds from the film were donated to the Sri K. Pattabhi Jois Charitable Trust.   November - Yoga For Injuries & Recovery TBC

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