EventsinAustralia

RX Method Jump Rope Clinic

Addresse72/74 Shepherd St
CityMarrickville
AtCrossFit Marrickville
CountyAustralia @ (AU)
Date10/02/2018
Hours11:00
CategoriaEvents
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72/74 Shepherd St
Marrickville
CrossFit Marrickville
Australia @ (AU)
Tel 2018-02-10
Categoria Events

The clinic aims to provide a detailed progression focusing on: 1. Bounding, 2. Rotational mechanics and 3. Tempo & timing, with a focus of producing better single unders, double unders and beyond. Clinic structure is similar to a CrossFit class where we do a briefing, warm up and stretching then get into the body of the session. You will get sweaty and you will be doing a short workout at the end. Cost of clinic is $70 With a discount of RX Jump Ropes for those that attend.
RX Method Jump Rope Clinic Marrickville Australia @ CrossFit Marrickville saturday, February 10, 2018 - Events Marrickville - EventsinAustralia.net

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