Stage A Freediving Course 20hrs. Perth Apnea International

Addresse3/129 Welshpool Rd
AtDolphin Scuba Diving
CountyAustralia @ (AU)

3/129 Welshpool Rd
Dolphin Scuba Diving
Australia @ (AU)
Tel 2018-04-20
Categoria Events

The Stage A Freediving Course covers the different Freediving categories, the important rules of behaviour and the safest way to perform Freediving while allowing the fastest improvement. COST: $550. (Payment in full secures your place) FRI : 6pm to 9pm. SAT : 8am to 6pm. SUN : 8am to 6pm. BOOKINGS : Samson McAdam. Freediving Instructor. e : [email protected] m : 0411 166 202 This course results in an international certification from Apnea International. Max. depth rating 20m. This Stage A Freediving Course will cover; - Freediving categories. - Safety for Freediving. Rules of behavior for Freediving. - The buddy system and the role of the buddy and diver in training. - Training session planning. - The difference between a depth session and a spearfishing session.

- Equipment for Freediving. Which mask, snorkel, fins and suit to choose when you go training. - Physiology for Freediving - Proper breathing for Freediving. We will discuss the first of 3 stages of proper breathing. - Relaxation techniques for static training. Relaxation is the most important aspect of static training. - Equalization techniques. - Preventing pressure injuries (barotraumas) whilst Freediving. - Freedive emergencies. - Avoiding and reacting to blackout and a surface samba (loss of motor control). Stage A Freediving Course Pre-requisites: - Minimum Age: 13 (with parental consent) - Complete course forms and medical forms before course start date. Course Structure - Pool Training: Static apnea session + Dynamic session (4.5hrs) - Open Water Training: 4 sessions (min.

4hrs). (Depth subject to safety and weather conditions) - Theory : Multimedia lectures and online education. Equipment Requirements - All students require a Freediving mask, snorkel, long Freediving fins, Freediving open cell wetsuit, weight belt and weights. - Dolphin Scuba is happy to customize a package to suit your needs. Ph. 9353 2488. - Rental equipment is available from Samson Freediving on request. Price $550 Includes: - Pre-Course : Online education modules. - Course manual. - Pool training. - Open water training. - Post-course advice from Samson McAdam. Registration To register, please email [email protected] Feel free to contact me if you have any questions. Kind Regards, Samson McAdam. Apnea International Freediving Instructor. m: 0411 166 202 e : [email protected]

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