The MotherHood Sessions

AddresseSunshine Coast, Queensland, Australia
AtJoymamma HypnoBirthing & Yoga
CountyAustralia @ (AU)
Official Website

Sunshine Coast, Queensland, Australia
Joymamma HypnoBirthing & Yoga
Australia @ (AU)
Tel 2018-02-10
Categoria Events

JOYMAMMA The MotherHood Sessions at Joymamma Studio, Mooloolaba Suitable from 3 months post birth 5 week term These two hour classes are a unique and powerful fusion of feminine vinyasa yoga, restorative yoga, pranayama (breathwork), yoga nidra meditation and healing hypnotherapy. Created for mothers needing time out from mothering. Reclaim your power, your body and your personal space. These sessions are for you if: * you are feeling depleted, over-worked, run down - and want to improve your physical strength and mental focus, ‚Äč * you want space to reflect, come back to your own self and just 'be' * you want more energy, improved health and to become a calmer parent * you want to increase your confidence and self esteem, * you want to love yourself unconditionally * you want to move your body and find freedom physically, emotionally and energetically * you want to enjoy motherhood and find peace on your journey

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