EventsinAustralia

Yin Yoga

Addresse7/625 Dean st
CityAlbury
AtYogaNess
CountyAustralia @ (AU)
From16/01/2018
To30/01/2018
Hours20:15
CategoriaEvents
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7/625 Dean st
Albury
YogaNess
Australia @ (AU)
Tel 2018-01-16
Categoria Events


Do yourself, your body and your mind a great favour. Yin yoga poses apply moderate stress to the connective tissues of the body, with the aim of increasing circulation in our joints and improving our flexibility. Through an hour of practice we will start to improve our flexibility and joint mobility and increase our circulation. Yin yoga also calms and balances the mind and body, therefore helps to reduce any stress and anxiety in our system. Two up coming classes at YogaNess When: Tuesday 16th Jan 7.15pm & Tuesday 30th Jan 7.15pm Cost : $18 pp *package holders may use current passes All bookings online

Comments
We will be focusing on the lower back in our first class, to stretch the connective tissue surrounding the spine and to gently stress the back in a beneficial way and create ease of movement.




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