Zenko Chakra Balancing Hatha Class (Buddina)
|Addresse||5 Lutana Street, Buddina|
|County||Australia @ (AU)|
5 Lutana Street, Buddina
Australia @ (AU)
Join Katie for this two hour Hatha style yoga practice as we work through the seven chakras to clear blockages and allow energy to flow freely. Experience the chakras through asana (poses), colour, sound and visualisation as we explore the characteristics of each chakra and how they may be affecting you in everyday life. The class will begin with a brief description of the seven chakras, we will then move into specific poses associated with each chakra to allow energy to begin to flow. Colour and visualisation will be used as we work from the base chakra to the crown. We will then use sound as we chant through the chakras and the class will finish with a guided meditation. Early bird: $25 On the day: $30 Book online now for early bird pricing.
Zenko Chakra Balancing Hatha Class (Buddina) Mooloolaba Australia @ Zenko Yoga sunday, March 18, 2018 - Events Mooloolaba - EventsinAustralia.net