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Zenko - Core 4 Friday Flow - Buddina

Addresse5 Lutana Street, Buddina
CityMooloolaba
AtZenko Yoga
CountyAustralia @ (AU)
Date09/03/2018
Hours18:00
CategoriaEvents
Official Website
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5 Lutana Street, Buddina
Mooloolaba
Zenko Yoga
Australia @ (AU)
Tel 2018-03-09
Categoria Events

CORE 4 Friday Flow with Lucinda Muldoon. Ever wanted to know more about what the “core” means? Have you wanted to know how 4 groups of muscles can improve your posture and practice. This active 90 minute workshop will include a 60min class with a fusion of pilates and yoga movements to help strengthen your lower abdominals, pelvic floor, back and diaphragm. Our resident exercise physiologist will put you through your paces educating you every step of the way. Friday 9 March 6pm-7.30pm $25 Book via our website or in studio.
Zenko - Core 4 Friday Flow - Buddina Mooloolaba Australia @ Zenko Yoga friday, March 9, 2018 - Events Mooloolaba - EventsinAustralia.net

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